5RHYTHMS WORKSHOP WITH ALEX MACKAY

2017 April 7/9 

In Full Flight

5Rhythms Soul Retrieval 

Allowing the potential of our true identity to lift us up - learning from the challenges and blessings of the present, nourished by our essential wild nature. Investigating our home Rhythm, the landscape of our dreams and the experiences that give us vitality and inspiration - in everyday life and in the spirit realms.
Diving into the mysterious depths of your own soul - following 5Rhythms maps through self healing and soul retrieval.


We begin the process by embracing and expressing both the body and spirit, the feminine and masculine energies of our nature. The soul can only be present when the body and spirit are one. Once the body surrenders to movement, your soul will remember it’s dance. When the soul is in charge, your life becomes a love story. 
(Gabrielle Roth)


The workshop is in English with Italian translation
No prerequisites required, the friday class and the full worksho are open to everybody
The workshop counts as 15 hours of Waves level towards the 5R Teacher Training.

Alex Mackay
I love my work. I live in the woods of West Wales, surrounded by birdsong, and bring the wild with me onto dancefloors in cities and out in the sticks. I'm very connected to the birthplace of my teaching in Manchester and Liverpool where community has continued to spring out of classes and workshops. After so many years, I'm teaching more internationally and loving the expansive and creative energy of connected with dancers from around the world. I'm a passionate music lover, including live music created in the moment for some of my events. My teaching is spacious and embodied, full of spirit, depth and creativity. I’m forever grateful to my Raven Sister Gabrielle, who taught me about spirit embodied, generosity and that there is no limit to love.



About her...
She opens her heart into her feet
She plays the mandolin with her teeth
She rides the raven through the winds
She shelters in the moment
She calls and calls and calls
They hear her.
(Hilary Kneale 2013)


Venue:
CENTRO SPORTIVO PIO IX
Via di Santa Prisca 8 Roma
(Tube: Circo Massimo,
Railways station: Stazione Ostiense)

Time:
Friday, 20.00 - 22.30 Open wave
Saturday, 11.00 - 18.00
Sunday, 10.00 - 17.00

Prices:
Friday evening wave only : € 25
Early bird price for bookings until March 24th is € 150
Full price is € 180.

Non-refundable deposit of €50 to book.

€ 5 membership card valid until 31/12/2017

10% discount on the full workshop price for under 30 years old


Information and bookings:
www.5ritmiroma.org
spaziointeriore@yahoo.it
Jyoti de Gregorio - 3401587793
https://goo.gl/forms/exMFxB5zo8HvIu5L2